The inconspicuous fruits of hazel contain many medicinal properties. Hazelnuts, as we are talking about them, are a rich source of vitamin E, also known as the vitamin of youth and fertility. You will also find B vitamins that will strengthen your digestive system, as well as potassium, calcium and phosphorus. It's a good thing that the flowering period of hazelnuts falls in autumn - because they are good for cough, which, as we know, often accompanies autumn infections. Just add finely chopped nuts to milk or water with honey and simply drink it.
If you want to avoid cardiovascular diseases, be sure to include hazelnuts in your diet. They are a great addition to many dishes, for example sweet baked goods. Get to know the recipe for delicious peanut cookies with chocolate:
Ingredients:
- 150 g of baking margarine
- 200 g of flour
- 50 g of sugar
- 1 pack of vanilla sugar
- 2 tablespoons of cream
- 70 g hazelnuts
- 70 g of almonds
- 1 pack of milk chocolate
Preparation:
Mix the flour with sugar and vanilla sugar. Add chopped margarine and cream. Knead everything together quickly and put in the fridge for 60 minutes. Then roll out the dough to a thickness of 0.5 cm and cut it into 3×4 cm rectangles. Place the cookies on a greased and floured baking tray and bake at 180 degrees for about 15 minutes. Place a few nuts or almonds on the cooled cookies and pour melted milk chocolate over them.
You can also find delicious and healthy hazelnuts in chocolates Terravita available in variants:
- Milk chocolate 30% nut mix window 100g
- Milk chocolate 30% with hazelnuts, 100g window
- Dark chocolate 70% with hazelnuts, window 100g
- Chocolate with nuts mix window 100g
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