The advantage of a smoothie is that it can replace at least one meal a day. This smoothie is a great way to introduce more vitamins and protein into your diet. It provides a lot of energy, so it is suitable as the first meal of the day. It contains a lot of fiber, which lowers cholesterol levels and helps get rid of body toxins.
Drinking smoothies is a great way to introduce new, healthy habits in the new year. By regularly consuming this fruit or vegetable cocktail, you can lose extra kilos, slow down the aging process and improve the appearance of your skin.
Recipe for raspberry-coconut smoothie:
Ingredients:
- can of coconut milk
- 1/2 cup frozen raspberries
- 3/4 cup fresh raspberries
- 1/4 teaspoon of cinnamon
- 2 teaspoons of honey
- 1/2 cup of water optional
Add all ingredients to the Bender and mix until smooth.
And when you don't have time or conditions to prepare a tasty cocktail, be sure to buy a smoothie from Fortunes. You can choose from compositions of flavors such as:
- apple banana spinach
- apple mango pumpkin
- apple carrot beetroot
- apple banana spinach kale lemon
- banana berry acai
- guava coconut acerola
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