Have you tried Icelandic yogurt – skyr? These are yogurts that have a high protein content and a minimum amount of fat - so they are low in calories.
Skyr was already known to the Vikings! It was brought from Norway to Iceland centuries ago, and although the tradition of this food is extinct in most of Scandinavia, it lives on in Icelandic culture. Skyr is mentioned in many medieval Icelandic sources, including the Egill Saga and the Grettis Saga.
If you want to experience the taste of yogurt similar to that of the Vikings, try it Skyr yogurts by Piątnica. Four liters of milk are needed to produce 1 kilogram of Piątnica skyr. Thanks to this, skyr is rich in natural milk proteins. Skyr by Piątnica is fat-free (0%).
The brand's offer includes a natural version of Skyr yogurt as well as flavor suggestions. In the flavored version with strawberries, blueberries, peaches - the yogurt is at the top, and at the bottom in the cup there are fruits that perfectly match the taste of skyr. However, in the vanilla version, skyr is mixed with ground vanilla pod.
Skyr is a perfect idea for a filling snack during the day. It can also be the basis for breakfast, an ingredient of desserts or dips.
You can find all flavors of Skyr yogurts by Piątnica in stores where the goods are supplied by MPT Stanro[:]
