Did you know that pomegranate is one of the healthiest fruits on earth? Pomegranate has antioxidant, antiviral and anticancer properties. It is an excellent source of vitamin A, C, E and folic acid. This "super fruit" contains 20% more antioxidants than wine or green tea. Below you will find 5 main health benefits why you should drink pomegranate juice.
1. Pomegranate protects against free radicals
Pomegranate is rich in antioxidants. This fruit contains a unique and powerful antioxidant called punicalagin. It is found both in pomegranate juice and in the peel. We remind you that it is antioxidants that protect us against free radicals, which are responsible for premature aging.
2. Pomegranate thins the blood
The antioxidants in pomegranate have a blood thinning effect. Pomegranate seeds prevent the formation of clots and sticking of platelets, which is dangerous to health.
3. Pomegranate prevents atherosclerosis
Pomegranate reduces deposits and calcifications: atherosclerotic plaque - a change that occurs within the inner membrane of the artery wall. Eating pomegranates prevents this process.
4. A rich source of vitamin C
The juice from one pomegranate contains over 40 % of our daily requirement for vitamin C. Vitamin C increases the production of antibodies and helps in the development of immunity. So this "super fruit" helps keep your immune system healthy and prevents infections.
5. Pomegranate improves digestion
Pomegranate juice can reduce intestinal inflammation and improve digestion. It may have a beneficial effect on people with Crohn's disease or ulcerative colitis.
As you can see, adding pomegranate juice to your diet can reduce the risk of chronic disease and inflammation. If you don't have enough time to make fresh pomegranate juice, you can buy it. We recommend pomegranate juice from Look Food. This juice is produced without added sugar and preservatives.
All Look Food juices: pomegranate juice - as well as cranberry juice or pear juice can be found in stores where MPT Stanro delivers its products.[:]
