{"id":1472,"date":"2020-01-10T00:00:00","date_gmt":"2020-01-10T00:00:00","guid":{"rendered":"http:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/"},"modified":"2025-07-28T16:51:21","modified_gmt":"2025-07-28T14:51:21","slug":"kakao-dobre-na-zimowa-chandre","status":"publish","type":"post","link":"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/","title":{"rendered":"Kakao dobre na zimow\u0105 chandr\u0119"},"content":{"rendered":"<p>Zimowy okres charakteryzuje si\u0119 kr\u00f3tkimi dniami, kt\u00f3re z kolei bardzo cz\u0119sto powoduj\u0105 u nas niedobory witaminy D. Bezsenno\u015b\u0107, utrata apetytu i zaburzenia widzenia &#8211; to tylko kilka zagro\u017ce\u0144 wywo\u0142anych deficytem owej witaminy w organizmie. Brak s\u0142o\u0144ca wywo\u0142uje r\u00f3wnie\u017c stany depresyjne, nie bez przyczyny to w\u0142a\u015bnie w styczniu wypada najbardziej depresyjny dzie\u0144 w roku, czyli blue monday. Jak sobie zatem poradzi\u0107 w sezonie zimowym, kiedy warunki atmosferyczne nie sprzyjaj\u0105, a s\u0142o\u0144ca ci\u0119\u017cko u\u015bwiadczy\u0107?<\/p>\n<p>Warto oczywi\u015bcie sp\u0119dza\u0107 jak najwi\u0119cej czasu na zewn\u0105trz i dla dobra swojego zdrowia psychicznego nale\u017cy robi\u0107 to codziennie. Nie zapominajmy zatem o spacerach (nawet mimo deszczowej aury) czy wycieczkach za miasto. W\u0119dr\u00f3wka w lesie z pewno\u015bci\u0105 ukoi sko\u0142atane nerwy i wyciszy umys\u0142. Na spadek energii i depresyjne my\u015bli wybawieniem jest r\u00f3wnie\u017c gor\u0105ce kakao. Nap\u00f3j ze zmielnych ziaren kakaowca ma wiele leczniczych w\u0142a\u015bciwo\u015bci. Pite regularnie wzmacnia odporno\u015b\u0107, zmniejsza ryzyko zachorowa\u0144 na takie schorzenia jak nowotwory, cukrzyca, choroby serca i wylew. A do tego poprawia humor, \u0142agodz\u0105c stany depresyjne.<\/p>\n<p>Pami\u0119taj zatem o kubku gor\u0105cego kakao, najlepiej wypijanego w gronie bliskich os\u00f3b &#8211; ten rytua\u0142 zapewni Tobie zdrowie i energi\u0119 do dzia\u0142ania w kr\u00f3tkie, zimowe dni. Szukaj kakao r\u00f3wnie\u017c w innych produktach! Codzienn\u0105 egzystencj\u0119 os\u0142odzi Ci tabliczka czekolady (kt\u00f3r\u0105 koniecznie podziel si\u0119 z rodzin\u0105), zawieraj\u0105c\u0105 kakao b\u0105d\u017a orzechy &#8211; niezawodne, kiedy potrzebujesz wywo\u0142a\u0107 u\u015bmiech na twarzy. Z ratunkiem przyjdzie Ci czekolada <strong>DARE<\/strong> W czterech smakowitych wariantach:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Ciemna czekolada z pistacjami &#8211; kakao 54%<\/strong><\/li>\n<li><strong>Ciemna czekolada z migda\u0142ami i pomara\u0144cz\u0105 oraz kakao 54%<\/strong><\/li>\n<li><strong>Ciemna czekolada &#8211; kakao 54%<\/strong><\/li>\n<li><strong>Ciemna czekolada &#8211; kakao 70%<\/strong><\/li>\n<\/ul>\n<p>[:]<\/p>\n","protected":false},"excerpt":"Zimowy okres charakteryzuje si\u0119 kr\u00f3tkimi dniami, kt\u00f3re z kolei bardzo cz\u0119sto powoduj\u0105 u nas niedobory witaminy D. Bezsenno\u015b\u0107, utrata apetytu i zaburzenia widzenia &#8211; to tylko kilka zagro\u017ce\u0144 wywo\u0142anych deficytem owej witaminy w organizmie. Brak s\u0142o\u0144ca wywo\u0142uje r\u00f3wnie\u017c stany depresyjne, nie bez przyczyny to w\u0142a\u015bnie w styczniu wypada najbardziej depresyjny dzie\u0144 w roku, czyli blue [&hellip;]","author":2,"featured_media":985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[1,11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kakao dobre na zimow\u0105 chandr\u0119 - MPT Stanro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kakao dobre na zimow\u0105 chandr\u0119 - MPT Stanro\" \/>\n<meta property=\"og:description\" content=\"Zimowy okres charakteryzuje si\u0119 kr\u00f3tkimi dniami, kt\u00f3re z kolei bardzo cz\u0119sto powoduj\u0105 u nas niedobory witaminy D. Bezsenno\u015b\u0107, utrata apetytu i zaburzenia widzenia &#8211; to tylko kilka zagro\u017ce\u0144 wywo\u0142anych deficytem owej witaminy w organizmie. Brak s\u0142o\u0144ca wywo\u0142uje r\u00f3wnie\u017c stany depresyjne, nie bez przyczyny to w\u0142a\u015bnie w styczniu wypada najbardziej depresyjny dzie\u0144 w roku, czyli blue [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/\" \/>\n<meta property=\"og:site_name\" content=\"stanro.eu\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-10T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T14:51:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stanro.eu\/wp-content\/uploads\/2020\/04\/projekt-bez-tytulu-71-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jakub Stanisz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jakub Stanisz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/\",\"url\":\"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/\",\"name\":\"Kakao dobre na zimow\u0105 chandr\u0119 - MPT Stanro\",\"isPartOf\":{\"@id\":\"https:\/\/stanro.eu\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stanro.eu\/wp-content\/uploads\/2020\/04\/projekt-bez-tytulu-71-1.jpg\",\"datePublished\":\"2020-01-10T00:00:00+00:00\",\"dateModified\":\"2025-07-28T14:51:21+00:00\",\"author\":{\"@id\":\"https:\/\/stanro.eu\/en\/#\/schema\/person\/924fd971ccd44626a0c9e00aa67e0997\"},\"breadcrumb\":{\"@id\":\"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/stanro.eu\/kakao-dobre-na-zimowa-chandre\/#primaryimage\",\"url\":\"https:\/\/stanro.eu\/wp-content\/uploads\/2020\/04\/projekt-bez-tytulu-71-1.jpg\",\"contentUrl\":\"https:\/\/stanro.eu\/wp-content\/uploads\/2020\/04\/projekt-bez-tytulu-71-1.jpg\",\"width\":800,\"height\":400,\"caption\":\"Cztery opakowania ciemnej czekolady Dare z r\u00f3\u017cn\u0105 zawarto\u015bci\u0105 kakao: 54% kakao z pistacjami, 54% kakao z migda\u0142ami i pomara\u0144cz\u0105 oraz 70% kakao. 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