{"id":1470,"date":"2020-01-03T00:00:00","date_gmt":"2020-01-03T00:00:00","guid":{"rendered":"http:\/\/stanro.eu\/zdrowe-nawyki-w-nowym-roku\/"},"modified":"2020-01-03T00:00:00","modified_gmt":"2020-01-03T00:00:00","slug":"zdrowe-nawyki-w-nowym-roku","status":"publish","type":"post","link":"https:\/\/stanro.eu\/zdrowe-nawyki-w-nowym-roku\/","title":{"rendered":"Zdrowe nawyki w nowym roku"},"content":{"rendered":"<p>Zalet\u0105 smoothie jest to, \u017ce mo\u017ce zast\u0105pi\u0107 przynajmniej jeden posi\u0142ek w ci\u0105gu dnia. Ten koktajl to \u015bwietny spos\u00f3b na wprowadzenie do diety wi\u0119kszej ilo\u015bci witamin i bia\u0142ka. Dostarcza mn\u00f3stwo energii, zatem nadaje si\u0119 jako pierwszy posi\u0142ek dnia. Zawiera du\u017co b\u0142onnika, kt\u00f3ry obni\u017ca poziom cholesterolu i pomaga pozby\u0107 si\u0119 toksyn cia\u0142a.<\/p>\n<p>Picie smoothie to wspania\u0142y spos\u00f3b, by od nowego roku wprowadzi\u0107 nowe, zdrowe nawyki. Dzi\u0119ki regularnemu spo\u017cywaniu tego owocowego b\u0105d\u017a warzywnego koktajlu mo\u017cesz zrzuci\u0107 nadprogramowe kilogramy, zahamowa\u0107 procesy starzenia czy poprawi\u0107 wygl\u0105d sk\u00f3ry.<\/p>\n<p><strong>Przepis na smoothie malinowo-kokosowe:<\/strong><\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>puszka mleka kokosowego<\/li>\n<li>1\/2 szklanki mro\u017conych malin<\/li>\n<li>3\/4 szklanki \u015bwie\u017cych malin<\/li>\n<li>1\/4 \u0142y\u017ceczki cynamonu<\/li>\n<li>2 \u0142y\u017ceczki miodu<\/li>\n<li>1\/2 szklanki wody opcjonalnie<\/li>\n<\/ul>\n<p>Wszystkie sk\u0142adniki wrzu\u0107 do Bendera i zmiksuj na g\u0142adk\u0105 mas\u0119.<\/p>\n<p>A kiedy nie masz czasu lub warunk\u00f3w, by przyrz\u0105dzi\u0107 smaczny koktajl zaopatrz si\u0119 koniecznie w smoothie od <strong>Fortuny.<\/strong> Do wyboru masz kompozycje takich smak\u00f3w jak:<\/p>\n<ul>\n<li><strong>jab\u0142ko banan szpinak<\/strong><\/li>\n<li><strong>jab\u0142ko mango dynia<\/strong><\/li>\n<li><strong>jab\u0142ko marchew burak<\/strong><\/li>\n<li><strong>jab\u0142ko banan szpinak jarmu\u017c cytryna<\/strong><\/li>\n<li><strong>banan jagoda acai<\/strong><\/li>\n<li><strong>guava kokos acerola<\/strong><\/li>\n<\/ul>\n<p>[:] <\/p>\n","protected":false},"excerpt":"Zalet\u0105 smoothie jest to, \u017ce mo\u017ce zast\u0105pi\u0107 przynajmniej jeden posi\u0142ek w ci\u0105gu dnia. Ten koktajl to \u015bwietny spos\u00f3b na wprowadzenie do diety wi\u0119kszej ilo\u015bci witamin i bia\u0142ka. Dostarcza mn\u00f3stwo energii, zatem nadaje si\u0119 jako pierwszy posi\u0142ek dnia. Zawiera du\u017co b\u0142onnika, kt\u00f3ry obni\u017ca poziom cholesterolu i pomaga pozby\u0107 si\u0119 toksyn cia\u0142a. Picie smoothie to wspania\u0142y spos\u00f3b, [&hellip;]","author":2,"featured_media":1522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zdrowe nawyki w nowym roku - MPT Stanro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stanro.eu\/zdrowe-nawyki-w-nowym-roku\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zdrowe nawyki w nowym roku - MPT Stanro\" \/>\n<meta property=\"og:description\" content=\"Zalet\u0105 smoothie jest to, \u017ce mo\u017ce zast\u0105pi\u0107 przynajmniej jeden posi\u0142ek w ci\u0105gu dnia. Ten koktajl to \u015bwietny spos\u00f3b na wprowadzenie do diety wi\u0119kszej ilo\u015bci witamin i bia\u0142ka. Dostarcza mn\u00f3stwo energii, zatem nadaje si\u0119 jako pierwszy posi\u0142ek dnia. Zawiera du\u017co b\u0142onnika, kt\u00f3ry obni\u017ca poziom cholesterolu i pomaga pozby\u0107 si\u0119 toksyn cia\u0142a. 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