{"id":1404,"date":"2019-05-22T00:00:00","date_gmt":"2019-05-22T00:00:00","guid":{"rendered":"http:\/\/stanro.eu\/hummus-w-roli-glownej\/"},"modified":"2019-05-22T00:00:00","modified_gmt":"2019-05-22T00:00:00","slug":"hummus-w-roli-glownej","status":"publish","type":"post","link":"https:\/\/stanro.eu\/hummus-w-roli-glownej\/","title":{"rendered":"Hummus w roli g\u0142\u00f3wnej"},"content":{"rendered":"<p>Hummus w roli g\u0142\u00f3wnej<br \/>\nNowoczesne i zdrowe gotowanie dzi\u015b nie mog\u0142aby istnie\u0107 bez humusu. To r\u00f3wnie\u017c podstawowy sk\u0142adnik kuchni wegetaria\u0144skiej, kt\u00f3ry jednak przez wzgl\u0105d na swoje walory smakowe, a tak\u017ce bogactwo witamin i minera\u0142\u00f3w z ch\u0119ci\u0105 w swojej kuchni przyj\u0119li tak\u017ce mi\u0119so\u017cercy. Hummus to nic innego jak pasta do smarowania przygotowana z ugotowanych i przetartych nasion ciecierzycy. \u015awietnie smakuje jako smarowid\u0142o do pieczywa, a tak\u017ce ciekawy dodatek do rozmaitych da\u0144. Mimo i\u017c hummus najbardziej popularny jest na Bliskim Wschodzie, kupimy go r\u00f3wnie\u017c w Europie. To dobra wiadomo\u015b\u0107 dla os\u00f3b, kt\u00f3re nie maj\u0105 czasu na jego w\u0142asnor\u0119czne przygotowanie. Na polskim rynku wiod\u0105ca mark\u0105 oferuj\u0105c\u0105 hummus jest Sante. Opr\u00f3cz klasycznego i z suszonymi pomidorami, oferuje te\u017c wega\u0144ski paprykarz oraz majonez. Produkt\u00f3w \u201eLovege\u201d szukaj w sklepach zaopatrywanych przez Stanro. A je\u017celi znudz\u0105 ci si\u0119 zwyczajne zdrowe kanapki, przedstawiamy przepis na tartinki z humusem, \u0142ososiem i orzechami w\u0142oskimi.<\/p>\n<p>Sk\u0142adniki:<br \/>\nfilet z \u0142ososia 250 g<br \/>\nbagietka<br \/>\nopakowanie hummusu<br \/>\nga\u0142\u0105zka \u015bwie\u017cego majeranku<br \/>\ngar\u015b\u0107 orzech\u00f3w w\u0142oskich<br \/>\noliwa z oliwek<br \/>\n\u015bwie\u017co zmielony pieprz<\/p>\n<p>Wykonanie:<br \/>\n\u0141ososia grillujemy i posypujemy \u015bwie\u017co zmielonym pieprzem.<br \/>\nRozci\u0119t\u0105 na p\u00f3\u0142 bagietk\u0119 skrapiamy oliw\u0105 i opiekamy z dw\u00f3ch stron w piekarniku.<br \/>\nKruszymy orzechy na ma\u0142e kawa\u0142eczki.<br \/>\nKroimy bagietk\u0119 na kromki i na ka\u017cd\u0105 z nich smarujemy grubi humusem, k\u0142adziemy \u0142ososia, posypujemy majerankiem i orzechami, a na koniec skrapiamy oliw\u0105.<\/p>\n<p><a href=\"http:\/\/stanro.dvl.to\/wp-content\/uploads\/2020\/04\/hummus-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1851\" src=\"http:\/\/stanro.dvl.to\/wp-content\/uploads\/2020\/04\/hummus-2-150x150.png\" alt=\"\" width=\"150\" height=\"150\"><\/a><a href=\"http:\/\/stanro.dvl.to\/wp-content\/uploads\/2020\/04\/hummus-klasyczny.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1852\" src=\"http:\/\/stanro.dvl.to\/wp-content\/uploads\/2020\/04\/hummus-klasyczny-150x150.png\" alt=\"\" width=\"150\" height=\"150\"><\/a><a href=\"http:\/\/stanro.dvl.to\/wp-content\/uploads\/2020\/04\/1f4811e3bf83dc7461612b8cb841c973.jpg.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1853\" src=\"http:\/\/stanro.dvl.to\/wp-content\/uploads\/2020\/04\/1f4811e3bf83dc7461612b8cb841c973.jpg-150x150.png\" alt=\"\" width=\"150\" height=\"150\"><\/a><a href=\"http:\/\/stanro.dvl.to\/wp-content\/uploads\/2020\/04\/majonez.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1854\" src=\"http:\/\/stanro.dvl.to\/wp-content\/uploads\/2020\/04\/majonez-150x150.png\" alt=\"\" width=\"150\" height=\"150\"><\/a><\/p>\n<p>[:] <\/p>\n","protected":false},"excerpt":"Hummus w roli g\u0142\u00f3wnej Nowoczesne i zdrowe gotowanie dzi\u015b nie mog\u0142aby istnie\u0107 bez humusu. To r\u00f3wnie\u017c podstawowy sk\u0142adnik kuchni wegetaria\u0144skiej, kt\u00f3ry jednak przez wzgl\u0105d na swoje walory smakowe, a tak\u017ce bogactwo witamin i minera\u0142\u00f3w z ch\u0119ci\u0105 w swojej kuchni przyj\u0119li tak\u017ce mi\u0119so\u017cercy. Hummus to nic innego jak pasta do smarowania przygotowana z ugotowanych i przetartych [&hellip;]","author":2,"featured_media":1599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hummus w roli g\u0142\u00f3wnej - MPT Stanro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stanro.eu\/hummus-w-roli-glownej\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hummus w roli g\u0142\u00f3wnej - MPT Stanro\" \/>\n<meta property=\"og:description\" content=\"Hummus w roli g\u0142\u00f3wnej Nowoczesne i zdrowe gotowanie dzi\u015b nie mog\u0142aby istnie\u0107 bez humusu. To r\u00f3wnie\u017c podstawowy sk\u0142adnik kuchni wegetaria\u0144skiej, kt\u00f3ry jednak przez wzgl\u0105d na swoje walory smakowe, a tak\u017ce bogactwo witamin i minera\u0142\u00f3w z ch\u0119ci\u0105 w swojej kuchni przyj\u0119li tak\u017ce mi\u0119so\u017cercy. 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