{"id":1340,"date":"2018-10-14T00:00:00","date_gmt":"2018-10-14T00:00:00","guid":{"rendered":"http:\/\/stanro.eu\/5-glownych-korzysci-zdrowotnych-soku-z-granatow\/"},"modified":"2025-07-28T16:13:30","modified_gmt":"2025-07-28T14:13:30","slug":"5-glownych-korzysci-zdrowotnych-soku-granatow","status":"publish","type":"post","link":"https:\/\/stanro.eu\/5-glownych-korzysci-zdrowotnych-soku-granatow\/","title":{"rendered":"5 g\u0142\u00f3wnych korzy\u015bci zdrowotnych soku z granat\u00f3w"},"content":{"rendered":"<p><strong>Czy wiecie, \u017ce granat jest jednym z najzdrowszych owoc\u00f3w na ziemi?<\/strong> Granat ma w\u0142a\u015bciwo\u015bci przeciwutleniaj\u0105ce, przeciwwirusowe i przeciwnowotworowe. Jest doskona\u0142ym \u017ar\u00f3d\u0142em witaminy A, C, E i kwasu foliowego. Ten &#8222;super owoc&#8221; zawiera 20% wi\u0119cej przeciwutleniaczy ni\u017c wino lub zielona herbata. <strong>Poni\u017cej znajdziesz 5 g\u0142\u00f3wnych korzy\u015bci zdrowotnych dla kt\u00f3rych warto pi\u0107 sok z granat\u00f3w.<\/strong><\/p>\n<h2>1. Granat chroni przed wolnymi rodnikami<\/h2>\n<p>Granat jest bogaty w przeciwutleniacze. Owoc ten zawiera unikalny i silny przeciwutleniacz zwany punicalagin. Wyst\u0119puje on zar\u00f3wno w soku z granat\u00f3w, jak i w sk\u00f3rce. Przypominamy, \u017ce to w\u0142a\u015bnie antyoksydanty chroni\u0105 nas przed wolnymi rodnikami, kt\u00f3re s\u0105 odpowiedzialne za przedwczesne starzenie.<\/p>\n<h2>2. Granat rozrzedza krew<\/h2>\n<p>Antyoksydanty w granacie dzia\u0142aj\u0105 rozrzedzaj\u0105co na krew. Nasiona granatu zapobiegaj\u0105 tworzeniu si\u0119 skrzep\u00f3w i zlepianiu p\u0142ytek krwi, co jest niebezpieczne dla zdrowia.<\/p>\n<h2>3. Granat zapobiega mia\u017cd\u017cycy t\u0119tnic<\/h2>\n<p>Granat redukuje z\u0142ogi i zwapnienia: chodzi o blaszk\u0119 mia\u017cd\u017cycow\u0105 &#8211; zmian\u0119, kt\u00f3ra wyst\u0119puje w obr\u0119bie wewn\u0119trznej b\u0142ony w \u015bcianie t\u0119tnic. Spo\u017cywanie granat\u00f3w zapobiega temu procesowi.<\/p>\n<h2>4. Bogate \u017ar\u00f3d\u0142o witaminy C<\/h2>\n<p>Sok z jednego granatu zawiera ponad 40 % naszego dziennego zapotrzebowania na witamin\u0119 C. Witamina C zwi\u0119ksza za\u015b produkcj\u0119 przeciwcia\u0142 i pomaga w rozwoju odporno\u015bci. Tak wi\u0119c ten &#8222;super owoc&#8221; pomaga utrzyma\u0107 zdrowy uk\u0142ad odporno\u015bciowy i zapobiega infekcjom.<\/p>\n<h2>5. Granat poprawia trawienie<\/h2>\n<p>Sok z granat\u00f3w mo\u017ce zmniejszy\u0107 stan zapalny jelit i poprawi\u0107 trawienie. Mo\u017ce on oddzia\u0142ywa\u0107 korzystne na osoby z chorob\u0105 Le\u015bniowskiego-Crohna lub wrzodziej\u0105cym zapaleniem jelita grubego.<\/p>\n<p>Jak widzicie, dodanie soku z granat\u00f3w do diety mo\u017ce zmniejszy\u0107 ryzyko przewlek\u0142ych chor\u00f3b i stan\u00f3w zapalnych. Je\u015bli nie macie do\u015b\u0107 czasu, aby zrobi\u0107 \u015bwie\u017cy sok z granat\u00f3w &#8211; mo\u017cecie go kupi\u0107. <strong>My proponujemy sok z granat\u00f3w firmy Look Food. Sok ten jest produkowany bez dodatku cukru i konserwant\u00f3w.<\/strong><\/p>\n<p><em><strong>Wszystkie soki firmy Look Food: sok z granat\u00f3w &#8211; a tak\u017ce sok z \u017curawiny lub sok z gruszki mo\u017cna znale\u017a\u0107 w sklepach, w kt\u00f3rych MPT Stanro dostarcza swoje produkty.<\/strong><\/em>[:]<\/p>\n","protected":false},"excerpt":"Czy wiecie, \u017ce granat jest jednym z najzdrowszych owoc\u00f3w na ziemi? Granat ma w\u0142a\u015bciwo\u015bci przeciwutleniaj\u0105ce, przeciwwirusowe i przeciwnowotworowe. Jest doskona\u0142ym \u017ar\u00f3d\u0142em witaminy A, C, E i kwasu foliowego. Ten &#8222;super owoc&#8221; zawiera 20% wi\u0119cej przeciwutleniaczy ni\u017c wino lub zielona herbata. Poni\u017cej znajdziesz 5 g\u0142\u00f3wnych korzy\u015bci zdrowotnych dla kt\u00f3rych warto pi\u0107 sok z granat\u00f3w. 1. Granat [&hellip;]","author":2,"featured_media":1706,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[1,11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 g\u0142\u00f3wnych korzy\u015bci zdrowotnych soku z granat\u00f3w - MPT Stanro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stanro.eu\/5-glownych-korzysci-zdrowotnych-soku-granatow\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 g\u0142\u00f3wnych korzy\u015bci zdrowotnych soku z granat\u00f3w - MPT Stanro\" \/>\n<meta property=\"og:description\" content=\"Czy wiecie, \u017ce granat jest jednym z najzdrowszych owoc\u00f3w na ziemi? 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