Drink water, you’ll be healthy

November 8, 2019

Water plays a huge role in our lives. First of all, it is a basic component of all cells and tissues. Removes unnecessary and harmful toxins from our body. It also ensures proper digestion. But this is only a small percentage of the precious impact of water.
Various organizations and public figures promote daily drinking of water. Why is this so important?

  • drinking water improves memory and concentration,
  • provides nutrients to all organs and cells that need them,
  • reduces cholesterol,
  • cleanses the body of toxins and harmful compounds,
  • reduces hunger
  • better work of important organs such as: heart, kidneys, liver, intestines.

Therefore, drink water every day, liter is the minimum necessary. If you sometimes need variety, you can try the variant with bubbles and, for example, a bit of citrus. Water also goes great with mint and fruit straight from the garden. This combination on the one hand will refresh and stimulate you, while leaving a distinct taste on your palate.

You can choose from Sparkles z Żywiec Zdrój without preservatives and without sugar with the addition of:

  • green lime
  • gooseberries and currants
  • mint