Pickles – probiotic food that is Super Healthy

January 26, 2018

Probiotics are live bacterial cultures that we consume in fermented foods. They’re called “pro” because they’re believed to be beneficial to our health.

Getting probiotics from supplements is popular. Do you know however, that we can also get them from foods that are prepared by bacterial fermentation? Pickled cucumbers is an example of such probiotic product and a great source of healthy probiotic bacteria, which may improve our digestive health.

Pickles are cucumbers that have been pickled in a solution of salt and water. They are left to ferment using their own naturally present lactic acid bacteria. This process is what makes them sour.
If you don’t have enough time to make such pickles by yourself, you may taste Ogórki Kiszone Babuni – cucambers in brine from EDMAL company.

Ogórki Kiszone Babuni you may find in the stores where MPT Stanro delivers its products.