Cake for your love

March 7, 2019

Tomorrow is the Women’s day. You can surprise your love and bake a special cake. We recommend a more FIT version for everyone who counts calories.You should prepare a mango roulade!


3 eggs
85g golden caster sugar
85g plain flour, sifted
1 tsp baking powder
1 tsp vanilla extract
1 tsp caster sugar

For the filling:
tbsp golden caster sugar
3 mangoes, peeled and cut into small chunks
200g tub 2% Greek yogurt

1) Heat oven to 200C/fan 180C/gas 6. Grease and line a 30 x 24cm Swiss roll tin with nonstick paper. Put the eggs and sugar into a large bowl and beat with electric beaters until thick and light, about 5 mins. Fold in the flour and baking powder, then the vanilla. Tip into the tin, tilt to level the mix, then bake for 12-15 mins until golden and just springy. Turn onto another sheet of paper, dusted with 1 tbsp caster sugar. Roll the paper up inside the sponge, then leave to cool completely.

2) Mix yougurt with mango and sugar. Unroll the sponge, spread with filling, then roll up.

All products can be found in stores supplied by STANRO

*source: BBC good food, Pixabay
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